July Team Newsletter with Important Information about Changes for the 2023-2024 season

16 Jul 2023 by Thomas Welch

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1. Welcome to new GNBC Coach Rich Lynch
2. Swim Team Program Highlights fpr 2023-2024
3. Redesigned Training Program for Seniors – a mid-season taper
4. Restructured Senior Training Groups – Greater specialization and more choices
5. Preliminary Senior Practice Schedules

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